Winter term 🧘‍♀️ 8.15pm Tuesday

Description

This Winter, our 6 week course builds on our strength while keeping the energy flowing and cultivating calm in our meditation & life! Whether you’re brand new to yoga or have years of practice, you’ll be encouraged to move at your own pace. Join us to breathe with the season, ground into the present, and experience yoga as a lifelong practice. Please consult your doctor if you have any medical conditions or injuries. Pregnant participants are encouraged to join a pregnancy yoga class. Please bring your mat, some water & a blanket or cushion for support.