8.15pm Tuesday class - Autumn term

Description

By embracing slow, intentional movements and deep, soothing breaths, you'll gently transition into a state of relaxation and inner tranquility. This session emphasizes increasing flexibility and promoting overall well-being, making it accessible for participants of all experience levels. Whether you want to unwind after a long day, calm a restless mind, or simply care for your body, this course offers an ideal retreat. Join us for 8 weeks that will leave you feeling centered and refreshed. Bring along your mat & some water and enjoy learning how to bring Yoga into your life. Please consult your doctor if you have any conditions/injuries. If you are pregnant please attend a pregnancy yoga class.

Cancellation Policy

To cancel or re-schedule, please contact us 48hrs before hand.

Contact Details